Medicine balls are ideal for every day use be- cause they are compact enough to keep in any room. Best of all, Body-Solid has taken dual- grip medicine ball design and updated it with a fresh modern look and user-friendly features:
• Durable rubber easy-grip handles for comfort and freedom of movement during both one- and two-handed exercises
• Solid weighted core
• Ideal for a wide range of upper and lower body exercises, including swings and rotational movements
• Incremental weights between 6 lb. and 20 lb. let you vary the intensity of your routines