Medicine balls are ideal for every day use because they are compact enough to keep in any room. Best of all, Body-Solid has taken traditional medicine ball design and updated it with a fresh modern look and user-friendly features:
• Durable rubber construction for bouncing
• Adjustable air pressure lets you control the amount of bounce
• Textured surface ensures superior grip and handling
• Ideal for a wide range of upper and lower body exercises, including crunches, rotational twists and leg raises
• Incremental weights between 2 lb. and 18 lb. let you vary the intensity of your routines