The innovative BFBG10 Basic Training Gym eliminates the need for traditional weights in an easy-to-use, easy-to-move home gym. Bungee cord resistance puts you in complete control of achieving a full body workout in an efficient, compact design. Just configure the six cords to deliver your desired resistance for a variety of arm and leg exercises, including Seated Press, Shoulder Press, Leg Extension, Standing Leg Curl, Bicep Curl, Triceps Extension and many others.
Dimensions: 36"H x 46"L x 18.5"W